Personal Chef for Manoj Adithya

Manoj Adithya, based in Amsterdam, is seeking an experienced and dedicated personal chef to prepare three high-protein, lean, and low glycemic index meals daily. This is a long-term role for a professional who is passionate about creating nutritious, flavorful dishes tailored to specific dietary needs.

Key Responsibilities:

  • Plan, prepare, and cook three meals per day (breakfast, lunch, and dinner) for Manoj Adithya, ensuring all meals are:
    • High-protein to support an active lifestyle.
    • Lean to maintain a healthy weight and low fat intake.
    • Low glycemic index ingredients, controlled carbohydrate portions, and no added sugars to manage blood glucose levels.
  • Develop weekly meal plans in collaboration with Manoj, incorporating variety, seasonal ingredients, and personal preferences while adhering to dietary requirements.
  • Source fresh, high-quality ingredients from local Amsterdam markets or suppliers, ensuring cost-effectiveness and sustainability.
  • Maintain a clean and organized kitchen, adhering to food safety and hygiene standards.
  • Accommodate occasional special requests for meal adjustments or small gatherings, as discussed in advance.
  • Track nutritional content of meals (e.g., protein, carbs, fats, and calories) to ensure compliance with dietary goals.

Qualifications and Skills:

  • Proven experience as a personal chef, private cook, or in a similar role, with a strong background in preparing high-protein, lean, and low glycemic index meals.
  • Knowledge of diabetic nutrition, including glycemic index/load, portion control, and suitable ingredients for blood sugar management.
  • Culinary training or certification is preferred but not mandatory if experience is substantial.
  • Familiarity with Amsterdam’s local food markets and suppliers is a plus.
  • Ability to create diverse, flavorful menus that align with dietary restrictions without compromising taste.
  • Strong organizational and time-management skills to plan and prepare meals efficiently.
  • Excellent communication skills to collaborate with Manoj on preferences and feedback.
  • Discretion, professionalism, and adaptability in a private household setting.
  • Fluency in English; knowledge of Dutch is a bonus but not required.

Requirements:

  • Availability to work daily, with flexibility for occasional weekend or evening meals as needed.
  • Willingness to commit to a long-term role.
  • Valid work permit for the Netherlands.
  • References or a portfolio of previous meal plans/recipes prepared for clients with similar dietary needs.

Compensation and Benefits:

  • Competitive salary, commensurate with experience (to be discussed during interviews).
  • Potential for performance-based bonuses or additional benefits (e.g., travel for special events, if applicable).
  • Support for sourcing ingredients and kitchen equipment as needed.

How to Apply:

Interested candidates should send a resume, a brief cover letter outlining relevant experience, and sample meal plans (if available) for a high-protein, lean, diabetic-friendly diet to [insert contact email or application method]. Shortlisted candidates will be invited to discuss further details and may be asked to prepare a sample meal.